Kundalini Postures and Poetry - Shakti Parwha Kaur
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"I am so grateful to Shakti for compiling this little bit of history. I am glad to see such solid work reaching teh next generations"
- Yogi Bhajan).
Kundalini Postures and Poetry, composed by Shakti Parwha Kaur at the request of Yogi Bhajan, uniquely presents descriptions and benefits of classic asanas in verse - making the information easy to understand and remember.
As a special highlight, this book is featuring many rare photographs of Yogi Bhajan performing those Yoga-Asanas. Yogi Bhajan first introduced the sacred science of Kundalini Yoga to the western world.
Kundalini Postures and Poetry also includes step-by-step instructions to take you through the breathing, chanting, and meditative techniques of Kundalini Yoga, the Yoga of Awareness.
224 pages.
Language: English.
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