SAT NAM DAS WAHRE IN DIR - Athanasios KS. Megarisiotis

SAT NAM DAS WAHRE IN DIR offers a comprehensive collection of selected Kundalini Yoga meditations as taught by Yogi Bhajan – a practical and valuable guide book and reference for anyone who wants to have a deeper experience of Kundalini Yoga meditation or teach it.

The book contains a total of 100 Kundalini Yoga meditations – each with detailed instructions, the corresponding mantras and comments on their effects and intentions.

For this purpose, 100 yoginis and yogis are the inspiration for profound black-and-white portraits inviting the reader to a visual journey through the diversity of the outer and inner beauty of human beings.

The book is aimed at active yogis and yoginis, spiritual seekers and also those who are not. As is the nature of Kundalini Yoga, the content and intention of this book appeal to people of any age group, and background or any label of identity.
It is therefore not only a great tool for Kundalini Yoga practitioners, but for all yoga practitioners, meditators, students and teachers, regardless of individual physical condition or affiliations.

With SAT NAM DAS WAHRE IN DIR - Meditationen aus dem Kundalini Yoga, the author Athanasios Karta Singh Megarisiotis, himself an experienced yoga teacher, provides access to the richness and power of these special and particularly effective meditation techniques.
Use them as an extension of your own spiritual or yoga practice of any tradition. Be inspired to open your mind and expand it in all directions. Be awakened and encouraged to further study the stories, philosophies and theories of yoga and thus expand your own knowledge and human potential.

• Hardcover, 356 pages
• Format: approx. 20.5 x 26.4 cm
• With 100 photos
• Language: German