Kitchari Classic organic, 240 g (Classic Ayurveda)
Ayurvedic stew with coriander, turmeric & cumin - Quick & easy to prepare
Ayurvedic organic rice dish, ready mix
in stock 
1-3 days 
240 g
0,30 kgDE-ÖKO-007
EAN: 4032582020707
Item No: 18200
In India, Kitchari is the tasty, satiable and at the same time easily digestible lunch or dinner meal in the tradition of Ayurveda. Kitchari basically consists of basmati rice, mung beans, vegetables and spices. Kitchari can be prepared in many different ways – from very mild to very spicy.
Ayurveda considers kitchari to be the ideal formula for a light, wholesome and satisfying meal. At various yoga festivals and seminars, this meal is therefore very popular and well proven.
Kitchari can be refined with fresh vegetables such as peas or cauliflower. Mango or pineapple give Kitchari a fruity, exotic note.
- Contents: 240 g (approx. 3 portions of 80 g each)
- From controlled organic cultivation
- 100 % natural ingredients
- no flavourings and preservatives
- no added sugar
- gluten-free & vegan
- Environmentally friendly packaging in German, English, French
- Variety Classic: mild, basic and fine-spicy
- Ideal for cooking with your own choice of vegetables
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Additional product information
Ayurvedic organic rice dish, ready mix
Ingredients:
Basmati rice* 64.3 %, mung beans* 32.1 %, coriander leaves* 0.8 %, turmeric* 0.8 %, cumin* 0.8 %, pippali* (long pepper), ginger*, coriander* 0.4 %.
* from controlled organic cultivation
Preparation / Usage:
Briefly bring a portion of kitchari (80 g) to boil in approx. 300 ml of water, place the lid on and simmer at low heat for 20 - 30 minutes, stirring occasionally. Then add salt and butter or ghee as desired. The Plain variety is ideal for cooking with your own selection of vegetables.
Nutritional information per 100 g:
Energy: 1438 kJ / 340 kcal
Fat: 1.2 g
hereof saturated fatty acids: 0.035 g
Carbohydrates: 64.8 g
hereof sugar: 1.7 g
Protein: 13.7 g
Salt: <0.05 g
Fibres: 6.7 g
Storage & Use:
Store in a cool and dry place
Origin:
EU/non-EU agriculture
Manufacturer:
Amla Natur GmbH
Butterberg 3
DE-21279 Drestedt
service@amla.de
Additional information:
Vegan, vegetarian
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