Breathwalk - Das Neue Yoga-Walking - Gurucharan Singh Khalsa
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You wish for more power and enthusiasm to achieve your personal goals? The International Kundalini Yoga teacher trainer Guru Charan Singh Khalsa has created an amazingly effective exercise program based on the teachings of Yogi Bhajan that brings all your positive energy to your fullest potential: Breathwalk.
With this new Yoga-Walking Guru Charan Singh Khalsa integrates rhythmic breathing and walking, yoga and meditation in 16 training sequence, generating a wide range of beneficial effects. From 16 exercise variations you can choose your specific Breathwalk, the best support for your current target or for your concern respectively:
For example:
BreathWalk no. 1 - for quick energy burst
Breathwalk no. 7 - for a rousing motivation
Breathwalk no. 10 - for focused concentration
280 pages, paperback (15 x 21.5 cm).
German language
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