Acht der Heilung und Freiheit - Felicja Faustyna

What is Karma? What is Dharma? How is it possible to get out of Samsara, the cycle of birth and death? How can we recognise an entanglement and how do we dissolve it? What is the significance of becoming conscious in our lives? How can we live inner peace? What does all this have to do with the zero and the eight?

You can find answers to these universal questions in this book Acht der Heilung und Freiheit („Eight of Healing and Freedom“).

The symbol of the lying eight is versatile and offers many possibilities of application, from lemniscate technique to eight movement, eight dance and massage to medi-jaap.

With simple, playful exercises you get a possibility to balance the body system, to dissolve stress and to become calmer and more balanced.

The Lemniskate technique helps to dissolve trauma and entanglements, free yourself from addictions, fears, attachments, unhelpful beliefs and hypnosis. It can also improve one's relationship with oneself and other fellow human beings. It opens the door to new insights, awareness and personal responsibility.

Felicja Faustyna is an active yoga teacher, coach and book author. She describes (almost) everything worth knowing about the circle, the lemniscate and its significance in our world. Her wealth of experience always offers new insights and orientations for readers of all walks of life.

Excerpt from the contents:

• Is karma "contagious"?
• KarMa or DharMa
• The Eights, their history and application
• The 8th house in astrology
• Zero and infinity symbol, where do they come from?
• The Sam-Sara Chakra The Eighth Chakra
• The number 8 in yogic numerology
• The Prāṇā-body - the 8th energy body
• Akāl Mūrt - the mantra of the eights
• The Lemniskate technique works - but why?
• Cross-links in the body
• Invisible energy bands
• Cooperation of both hemispheres of the brain
• The Celtic web that keeps us healthy and connected
• The Lemniskate technique and its applications
• Harmony and peace with the lying eight
• Working with the eight according to Phyllis Krystal
• Dissolution ritual
• Eight exercises from Brain-Gym and kinesiology
• Lemniskate massage
• Movement meditation from zero to infinity
• Chakra mediation with the cloverleaf
• Infinity meditation according to Sadhguru
• Ashtāng-mantras of healing from Kundalini Yoga

Format: A4, 120 pages
Many illustrations and graphics
Language: German